In 2006, researchers from Yale Prevention Research Center held a 16-week clinical trial involving 64 individuals with arthritis. This trial showed that massage therapy improved flexibility, lessened pain, and improved range of motion in the participants. This is the first clinical trial of its kind in America and it validates what many massage therapists have …
Decrease anxiety: Anxiety is a psychological issue but the body often houses anxiety in its muscle structure. By clearing the pathways and realigning the muscles your mind is told by your body that the physical cues which indicate anxiety have been removed. This cuts the vicious cycle of anxiety creating physical manifestations and those manifestations …
Relieves pain, stiffness and discomfort: Massage is a direct form of therapy which goes to exactly where the issues reside. By dealing with the problems directly and naturally, without the use of medication, the muscles are not only relieved but are brought back to the time before the issue arose. Increases mobility: Years of repetitive …